POOL TRAINING:
Put into practice what you have learned during the freediving course with reduced group training sessions in the pool. We will conduct an initial breathing and relaxation session followed by a static breath-hold session and a dynamic freediving session to help you improve your technique.
REQUIREMENTS: must have PADI Basic Freediver or PADI Freediver certification.
TOTAL DURATION: 2-3 hours.
TOTAL PRICE: 30,00 euros. Full equipment included in the activity.
SEA TRAINING:
Sea training is perfect for you if you want to practice deep freediving on the Montgrí coast or the Medes Islands. You will be able to practice free immersion and constant weight with or without fins.
REQUIREMENTS: must have PADI Freediver certification or equivalent.
TOTAL DURATION: 2-3 hours.
TOTAL PRICE: 40,00 euros (Medes fee of 5,30 euros not included). Full equipment included in the activity.
